WaterMinder is an award-winning app that helps you track your daily water intake and reminds you to stay hydrated. Dehydration can lead to serious health problems, lack of focus, headaches, fatigue, and can even affect your mood. With WaterMinder, you can set your hydration goals based on your body weight, activity, weather, or your own custom personal goal. The app will remind you to drink water to reach your daily hydration goals and show you visually how well you are hydrated.
Staying hydrated is essential for a healthy life. Your muscles are 75% water, your brain is 90% water, your blood is 83% water, and even your bones are 22% water. WaterMinder helps you keep track of your daily water intake and makes sure you drink enough. The app calculates your suggested daily water intake goal based on your weight, but it also takes into account other factors such as pregnancy, breastfeeding, climate, and lifestyle.
WaterMinder has many features to help you stay hydrated. You can customize your cups, colors, icons, and sizes, and create custom water reminders. The app also has a history and graph to see your hydration progress and earn achievements/awards by staying hydrated. The app is available on Wear OS and supports US Oz, UK Oz, and ML water units. A free guide to drinking water is also available.
WaterMinder is an easy and intuitive app to use. You can log/track your water intake with just one tap on an icon. The app has a clean visual view of your current water fill and hydration level. You can also use the widget for quicker water tracking. The default WaterMinder reminders run from 8am until 5pm, but you can edit the reminders to match your lifestyle. You can also create custom cups based on your needs. Stay healthy and drink more water with WaterMinder!