Upper Body Exercises for Women by FITNESS COACH is a workout app that provides daily workout routines for all experience levels. The app is designed to be used at home and requires no equipment, coach, or previous workout experience. All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer. The app offers 6 difficulty levels, suitable for everyone, men, women, beginner, and pro.

The app offers 30-day challenges that guide users to their goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day so by the end of the challenge, users will be able to start a new challenge with a higher difficulty level. Besides 30-day challenges, the app offers standalone workouts. Users can simply select the workout they want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).

The app also offers custom workouts where users can create their own workout routines from the database of over 90 video exercises. The app features quick and effective workouts built by professionals, HD videos of real trainers (no animations), burned calories tracking, customized workout reminders so users never cheat on their routine, and the ability to sync data with Google Fit. The app requires no equipment and works 100% offline. Users can also share their progress with friends on social networks.

Overall, Upper Body Exercises for Women by FITNESS COACH is a great workout app for anyone looking to get in shape at home. The app offers a variety of workouts suitable for all experience levels and provides users with the ability to customize their own workout routines. The app is easy to use and features HD videos of real trainers, making the workout experience almost like having a real personal trainer.