SilverSneakers GO™ is a fitness app designed to help users develop healthy exercise habits and stay active. The app offers a range of features, including a fitness location and class finder, national and community classes (both virtual and in-person), and over 200 SilverSneakers On-Demand™ fitness and wellness videos. Users can also access step-by-step guided workout programs for all fitness levels, including guided walks and meditations. Additionally, the app allows users to schedule future activities or log past activities of any kind, and provides notifications for scheduled activities. Health and wellness articles are also available through the app.
The app offers an abundance of different activities to suit users' fitness needs, whether they prefer to go to the gym or work out from home. Users can choose from a variety of classes, videos, and general activities like walking, swimming, and yoga. With reminder notifications for scheduled activities, users can stay on track and never miss a beat with GO!
Overall, SilverSneakers GO™ is a comprehensive fitness app that provides users with a range of tools and resources to help them stay active and develop healthy exercise habits. With its user-friendly interface and diverse range of activities, the app is a great choice for anyone looking to improve their fitness and overall health.