Samsung Health on Wear OS Powered by Samsung is a comprehensive app that offers various features to help you manage your health and create a healthy lifestyle. With automatic activity recording, it becomes easier than ever to track your daily steps, activity time, and body weight. The app also allows you to check various health records on the home screen and easily add or edit items that you want to manage. Additionally, Samsung Health helps you record and manage your fitness activities, such as running, cycling, swimming, and more.
In addition to fitness tracking, Samsung Health also focuses on healthy eating habits. You can record your meals and snacks every day, helping you develop a better understanding of your dietary choices. The app also allows you to set goals that work for your own level and keep track of your daily condition, including activity amount, workout intensity, sleep patterns, heart rate, stress levels, and oxygen level in the blood. With the help of Galaxy Watch, you can monitor your sleep patterns in more detail and improve the quality of your sleep.
Samsung Health also offers a social aspect to health and wellness. You can challenge your friends and family to become healthier in a fun and interactive way with Samsung Health Together. The app provides videos of expert coaches who will teach you new fitness programs, including stretching, weight loss, and endurance training. Additionally, there are powerful meditation tools available on Mindfulness to help you relieve stress throughout your day. Please note that some contents may require a paid subscription, and the app is intended for fitness and wellness purposes only, not for the diagnosis or treatment of diseases.
Please note that the availability of certain features may vary depending on your country of residence, region, network carrier, and device model. The app supports over 70 languages, including English, French, and Chinese. It requires Wear OS 2.0 (Android 11) or later to function properly. The app requires certain permissions, such as body sensors to measure heart rate, oxygen saturation, and stress, and physical activity to count steps and detect workouts. Optional permissions include location for exercise and step tracking, and files and media for importing/exporting exercise data and saving exercise or food photos.