Prompted Journal is a daily journal app that provides users with carefully crafted prompts to help them incorporate self-reflection into their daily lives. The app offers thought-provoking prompts that encourage users to reflect on their hopes and dreams and listen to themselves like a compassionate friend. The prompts come with “Dive Deeper” questions to help prevent writer’s block and make journaling a powerful wellness tool from day one. The app is designed to make journaling easy to maintain and can be used as a therapy journal, a self-help aid, or a thought diary.

The app offers 190+ journal prompts that recur every 3-4 months, making it easy for users to reflect daily on where they’re heading. The prompts cover a wide range of topics, from mental health to love to self-esteem, and users can customize their guided journal by making journal prompts that only they can. The app is designed to help users see themselves from various angles and make the five-minute journal session they can squeeze into their mornings equate to five hours of talking with their best friend.

Prompted Journal is built with user privacy in mind and does not store any user data or ask users to create an account. The app is designed to turn apparently “simple” self-help mantras like “Love yourself” into wellness habits that users can practice daily. The app’s mission is to foster self-care and wellness, and the developers encourage users to contact them with any questions or concerns.

Overall, Prompted Journal is a powerful self-care habit that can help users write thoughts they might have otherwise ignored. The app is easy to use, offers a wide range of prompts, and is designed to make journaling a rewarding wellness ritual.