The Pole Dance Companion is a mobile solution designed for pole, aerial, and dance enthusiasts. It offers a wide range of functionalities and the opportunity to learn independently or in groups from anywhere in the world. Users can choose their disciplines, focus, and difficulty level to find suitable movements and exercises. The app provides step-by-step instructions and video tutorials for hundreds of moves, as well as customizable training plans and progress tracking. It caters to students and instructors of all levels and aims to help users train more efficiently, learn new moves, and achieve their goals faster.

Not the Mainstream is a company that creates training apps for sports that are not part of the mainstream. They believe that these sports play a significant role in people's lives and communities, and they aim to empower individuals and share their stories and perspectives. The Pole Dance Companion is one of their apps, providing an affordable and international digital platform for pole, aerial, and dance enthusiasts. The company values inclusion, shared mindset, and movement, and they are not afraid to stand out from the masses.

The Pole Dance Companion app is free to download and offers access to free sample content. Users can also choose flexible subscriptions to unlock more content. The app features video tutorials, step-by-step instructions, and a variety of categories and disciplines for pole, aerial hoop, aerial silk, and floorwork. It allows users to track their progress, like their favorite content, and offers useful filters for easy navigation. The app is regularly updated with new content, ensuring that users have access to a growing library of moves, combos, and exercises. Users can connect with the Pole Dance Companion community on Instagram and Facebook, using hashtags such as #wearepoledance and #wearenotthemainstream.