Inflow is a digital program designed to help people with ADHD/ADD manage their symptoms. The program offers a 7-day free trial and two subscription options: an annual subscription at $199.99 and a monthly subscription at $47.99. Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), which is proven to be effective in managing ADHD/ADD. The program helps users understand and embrace their unique ADHD brain, and improve their skills in areas such as focus and concentration, goal setting and consistency, mood and emotional regulation, distraction reduction, cyber addiction, creating a routine, sticking to a schedule, organization, time management, impulsivity, depression and anxiety, procrastination, medication and treatment options, mindfulness, and nutrition.

Inflow provides tools to help users focus on strategies in their everyday life, build a daily routine habit by habit, and tackle their to-do list with ease. The program also offers daily activities and visual reminders, challenges to put what users learn into practice, a daily focus feature, a stigma-free and supportive ADHD/ADD community, a personalized journal to understand behavior habits, and live events with professionals such as psychologists, counselors, ADHD coaches, and home organizers. Inflow is not just for those with a formal ADHD/ADD diagnosis or evaluation, as it covers numerous executive function skills that can be applicable to other conditions such as autism (ASD), OCD, depression, dyslexia, dyspraxia, and more.

After the free trial, the subscription automatically renews unless turned off before the trial period ends. Any unused portion of the free trial is forfeited after purchase. For more information, questions, or feedback, users can contact Inflow at [email protected] . Note that the listed subscription prices are for US customers, and pricing in other countries may vary.

In summary, Inflow is a digital program designed to help people with ADHD/ADD manage their symptoms. The program is based on the principles of Cognitive Behavioral Therapy (CBT) and offers tools to help users improve their skills in areas such as focus, organization, procrastination, attention, hyperactivity, and anxiety. Inflow provides a 7-day free trial and two subscription options, and offers daily activities, challenges, a personalized journal, and live events with professionals. The program is not just for those with a formal ADHD/ADD diagnosis or evaluation, as it covers numerous executive function skills that can be applicable to other conditions.