I Am Sober is a free app that helps people track their sobriety journey and build new habits. The app features a sober day tracker, daily pledge tracker, and milestone tracker to help users visualize their progress and stay motivated. Users can also analyze triggers, share their story, and customize their experience to fit their needs. The app is free to use, but users can support development with a subscription to Sober Plus, which offers additional features like creating a group, locked access, data backups, and a sobriety counter for all addictions.

Through the I Am Sober app, users can connect with a growing sober community and learn from others who are also striving to stay sober one day at a time. The app allows users to add reasons and photos to help them remember why they want to quit their addiction and build new habits. Users can also take a pledge every day and log notes at the end of the day to review how their day went. The app also features a withdrawal timeline to help users prepare for what to expect in recovery.

Sober Plus subscriptions offer additional features like creating a group to stay accountable and recover together, locked access to keep sobriety trackers private, data backups to save recovery progress in the cloud, and a sobriety counter for all addictions. The app offers a variety of communities for people who are trying to get sober from alcohol, drugs, smoking, eating disorders, self-harm, and more. Overall, the I Am Sober app is a helpful tool for anyone on a sobriety journey looking for motivation and support.