Fitness Online is a free fitness app that offers full body workout plans with many 3D exercises to help users achieve their body goals. The app provides a variety of exercise plans targeted at specific muscle groups or tailored for a certain goal, such as fat burning workout. Users can also keep their personal workout diary and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. The app also offers an in-app encyclopedia to learn more about exercises, health, and diet.

The app provides many advantages to its users, including ready workouts with a diet plan created by bodybuilding champions who act as coaches for members. Users can record their progress with the fitness tracker, workout tracker, and diet tracker. The app also offers over 550 exercises with high-quality 3D animations, a diet plan with over 4500 food products with nutritional value tables and a calorie counter, and sports nutrition for fast muscle building. Users can share their workouts, ask questions about exercises, meet and chat with other users of the community, and direct message coaches using the built-in chat feature. Users can also choose their personal trainer based on rating and feedback of other members.

Users can work out on their own by developing an individual weight loss program from the exercise library, using the calorie tracker and nutrition guide to create a diet plan, and updating their schedule and tracking results in the workout diary. Alternatively, users can choose a ready training program with a diet for their specific goal or hire and work out online with a personal coach. The app offers many cardio exercises at home for overall health and well-being. Fitness coaches can also apply to become a coach for the app by proving their competence and passing a test.

In case of technical issues, users can contact the app's support team by providing their account name and describing their problem at [email protected] .