Top mental health app with over ,, downloads and . stars out of ,+ reviews. Developed by clinical psychologists in close collaboration with leading researchers for those who want to learn about emotional well-being or who suffer from mild-to-moderate mental illness including depression, anxiety, insomnia, and eating disorders. Log your mental health and mood in real time. Get insights and summaries on your symptoms, behaviours, and general emotional well-being to help you recognize patterns and find the best resources for you. Discover our library of courses and exercises to help you on your journey toward emotional well-being. MindDoc is a leading monitoring and self-management app for promoting emotional well-being and coping with such mental illnesses as depression, anxiety, insomnia, and eating disorders. MindDoc can be used by itself for prevention or self-help, or as a part of treatment with a mental health practitioner. Our questions, insights, courses, and exercises have been developed by clinical psychologists and are aligned with international treatment guidelines for mental disorders. For technical support or other inquiries, please send an email to: [email protected] . The app was developed with psychotherapists and scientists and can be used by anyone - whether as support in the context of regular psychotherapy or as free and anonymous help. The MindDoc monitoring and self-management application medical device provides continuous long-term sign and symptom monitoring of common mental disorders. This protocol is supplemented by courses and exercises. This enables users to recognize patterns in their symptom trajectories which then can be shared with a mental health care provider and used for self-management. provides users orientation regarding the need to consult a mental health care provider by providing an assessment of the general emotional health. A mental health care provider then can include the summary of the protocols in his overall diagnostic and clinical assessment. enables users to self-manage symptoms and related problems by providing both transdiagnostic and disorder-specific evidence-based courses and exercises which help them to recognize, understand, and cope with signs and symptoms of mental disorders by self-initiating behaviour change. The application explicitly does not replace the diagnosis by a mental health care provider, but can only give orientation on whether to consult a mental health care provider who then can include the results of the medical device in diagnostic processes. The application explicitly does not replace psychotherapy. Take your first step and download MindDoc for free.