Section 1:

This is the most comprehensive app for Dialectical Behavior Therapy (DBT) that exists today. It features over 100 videos and 200+ animations, a user-friendly diary card for skills and target behaviors, summary screens to check progress, analytics to gain insight, and the ability to share with therapists and care team. It also includes over 1000 meditations, a favorites list, a crisis survival list, and community tools such as Discussion Groups and Peer Support Groups. Finally, the app integrates with a clinician app.

Section 2:

Dialectical behavior therapy (DBT) treatment is a type of psychotherapy that utilizes a cognitive-behavioral approach. It began with efforts to treat borderline personality disorder, but now has empirical evidence to support its use for eating disorders, substance use disorders, and PTSD.

Section 3:

Payment for the app is billed monthly for $11.99/month or a discounted price of $59.99 every six months. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Privacy Policy and Terms of Use are available on the website.