Lifesum is an app that helps users adopt nutritious diets that fit their lifestyle and taste. With more than 50 million users, the app has made food tracking easy so that users can make healthier choices for their body and mind. Lifesum's innovative technology and expertise of doctors, nutritionists, and professional chefs put users' well-being first. The app offers features such as a food diary with a barcode scanner, calorie counter, macro tracker, and food rating. It also has a water tracker, diet plans for weight loss and body composition, intermittent fasting plans, meal plans with grocery lists, integration with fitness trackers, and a Life Score test for personalized nutrition recommendations.
Lifesum offers various diet plans such as the Keto diet, Mediterranean diet, High Protein diet, Clean Eating diet, Scandinavian diet, and Climatarian diet. The app also offers intermittent fasting plans such as 16:8 Morning fasting meal plan, 16:8 Evening fasting meal plan, 5:2 Fast 2 days per week, and 6:1 Fast 1 day per week. Additionally, Lifesum provides meal plans with complete grocery lists such as Vegan for a week, Intermittent fasting, 3 Week Weight Loss, Sugar Detox, Keto Burn/Low carb, Paleo, and Protein Weight Loss. Users can also create and save their favorite foods, recipes, meals, and exercises. Lifesum also has body measurement tracking, a library of thousands of recipes, and a weekly Life Score based on nutrition and exercise measurements.
Lifesum can be synced with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings to track users' steps and exercise in real-time. The app can also be integrated with Wear OS, allowing users to track and integrate with a calorie tracker, water tracker, or view their exercise on their watch face. Lifesum is free to download and use with limited features. For the full Lifesum experience, the app offers 1-month, 3-month, and annual Premium auto-renewing subscriptions.
In conclusion, Lifesum is an app that helps users achieve their weight loss goals while building healthy eating habits for life. With its various diet plans, intermittent fasting plans, meal plans with grocery lists, and integration with fitness trackers, Lifesum provides a customized experience for its users. The app's innovative technology and expertise of doctors, nutritionists, and professional chefs put users' well-being first. Lifesum is free to download and use with limited features, and for the full experience, the app offers Premium auto-renewing subscriptions.