My Workout Plan is a free exercise, routines, workouts, and bodyweight manager that is fully customizable with an emphasis on simplicity. The app offers a wide range of exercises, including photos and instructions, and a simple yet powerful interface for creating custom exercises. All types of exercises are supported, including weights, non-weights, time-based, distance-based, pyramids, dropsets, and supersets. Users can set exercise colors to their liking and add notes, including links, which are visible when playing the exercise.
The app also offers a simple and intuitive way to view routines with their exercises. Users can group their exercises by muscle or view them by order and play their routines while recording them. The workout player includes a fully customizable timer, and users can set rest between sets, exercises, and workouts time. The app also provides a notification sound when time is up and a workout playing summary with viable data. Users can change the order of the exercises however they like, even while playing their workout.
The free version of My Workout Plan should be more than enough for the average user, but for more advanced users or those who want to support the app, there is a Go Pro version. The Go Pro version offers the ability to save and load savings, online sync/backup, the ability to add photos for exercises, powerful and rich statistics with progress graphs, and is free of ads. Users can also add sets to their exercises while playing them. The app also offers workouts/routines/exercises history, allowing users to view all their workouts history and see how their progress goes, and body measurements, allowing users to add their body metrics over time and see how they gain mass or lose weight.
Overall, My Workout Plan is a helpful assistant for managing exercises, creating routines, playing workouts, and recording progress. The app is easy to use and offers a wide range of features for both beginners and advanced users. Users can provide feedback, suggestions, or recommendations by emailing the developer at "
[email protected]
".