The Sadhguru App offers a range of free resources to help individuals enhance their physical and mental wellbeing. The app provides Yoga for beginners (Upa Yoga) and guided meditations, which can help individuals overcome stress and anxiety and discover lasting calm and joy in just a few minutes a day. The app is now available in four more languages, including German, Russian, French, and Spanish. Users can also enjoy daily quotes and daily wisdom videos, read the latest articles by Sadhguru, listen to Sadhguru's podcasts, and watch the newest videos on topics ranging from spirituality, success, and relationships, to health, fitness, and living a joyful and stress-free life.

The Sadhguru App also offers free Yoga tools, including easy 5-minute practices that are potent tools to enhance health, joy, peace, love, and success. These practices can help individuals cope with the hectic pace of modern life and realize their full potential in all spheres of life. The Yoga tools include Yoga for Health, Yoga for Immunity, Yoga for Success, Yoga for Overall Wellbeing, Yoga for Peace, Yoga for Joy, Yoga for Inner Exploration, and Yoga for Love. The app also provides guided meditations, including Isha Kriya, Sadhguru Presence Time, and Chit Shakti Meditations, which can help individuals manifest love, health, peace, and success in their lives.

In addition to the free resources, the Sadhguru App also provides information about Isha Yoga Programs & Centers, including Inner Engineering Online, which comprises seven 90-min sessions that impart powerful tools from the ancient science of Yoga, with the potential of transforming the very way individuals live, conduct, and experience their lives. Users can also search for upcoming Isha Yoga programs and events near them, learn more about Isha Yoga Centers and consecrated spaces, and learn more about Isha’s outreach projects. The app also offers Sadhguru Exclusive, a video platform to explore Mysticism & Spirituality with Sadhguru, as well as Sounds of Isha Music & Chants and Adiyogi Wallpapers and more for free download.