Balance is a personalized meditation program that helps you improve your stress, sleep, and overall well-being. It is the world's first meditation coach that uses an audio library of thousands of files to create a daily meditation that is perfect for you. For a limited time, everyone can get a free year of Balance when they download the app.

Balance's daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You can also use Singles, which are bite-sized meditations you can use anytime, even on the go. Sleep well with Bed-Time Relaxation Exercises, Sleep Sounds, and Wind Down activity.

Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. Your first year on Balance is free. Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.

Balance's Foundations Plan is perfect for beginners who want to train their focus and reduce anxiety by concentrating on their breath and noticing sensations in their body. For those who already meditate often, the Advanced Plan helps take their meditation practice to the next level.

To learn more about Balance, please read their Terms of Service and Privacy Policy.

Balance is a great tool for anyone looking to improve their mental and physical health. With its personalized approach to meditation, it offers a unique experience that is tailored to your needs. Whether you're a beginner or an experienced meditator, Balance has something to offer.

Balance's daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You can also use Singles, which are bite-sized meditations you can use anytime, even on the go. Sleep well with Bed-Time Relaxation Exercises, Sleep Sounds, and Wind Down activity.

Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. Your first year on Balance is free. Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.

With Balance, you can improve your stress, sleep, and overall well-being. Its personalized approach to meditation makes it a great tool for anyone looking to improve their mental and physical health. To learn more about Balance, please read their Terms of Service and Privacy Policy.

Balance is a great investment in your mental and physical health. With its personalized approach to meditation, it offers a unique experience that is tailored to your needs. Whether you're looking to reduce stress, improve your sleep, or simply improve your overall well-being, Balance can help.

Balance's daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You can also use Singles, which are bite-sized meditations you can use anytime, even on the go. Sleep well with Bed-Time Relaxation Exercises, Sleep Sounds, and Wind Down activity.

Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. Your first year on Balance is free. Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.

To learn more about Balance, please read their Terms of Service and Privacy Policy.