Caliber is a fitness training program that offers personalized workout plans, nutrition tracking, and habit formation to help users achieve their fitness goals. The program is available for free through the Caliber app, which features detailed exercise tutorials, weekly training lessons, and strength and cardio tracking. Users can also opt to work with a Caliber coach for even faster progress.

The Caliber app uses a science-based training methodology to personalize workouts based on the user's experience level and equipment. The app also features a strength score and strength balance to help users track their progress. Working with a Caliber coach offers additional benefits, including custom training and nutrition programs, 1-on-1 instruction, and real-time access to workout and nutrition data. Caliber coaches are highly vetted and accredited personal trainers who are matched to users based on their specific needs and preferred coaching style.

Overall, Caliber offers a comprehensive fitness training program that can be tailored to the user's individual needs and goals. The app provides detailed guidance and tracking, while working with a coach offers additional support and personalized programs. With its science-based methodology and highly vetted coaches, Caliber is a reliable option for those looking to improve their fitness and achieve their goals.