Aura is an all-in-one app for mental wellness that aims to help users find peace and improve their sleep. It offers a wide range of personalized mindfulness meditations, stories, sleep tales, life coaching, cognitive behavioral therapy (CBT), hypnosis, music, and sounds. Unlike other self-care apps that provide generic meditation tracks, Aura brings together top coaches, therapists, and storytellers with diverse expertise to create a personalized experience for each user. By sharing their needs and interests, users can receive personalized recommendations and build their own playlists. With a daily commitment of just three minutes, users can relax, become more mindful, and enjoy the benefits of self-care.
Aura provides access to the world's largest premium wellness library, featuring thousands of meditations, stories, and life coaching sessions from top mindfulness coaches and therapists worldwide. The app is a hub for top coaches and therapists to share their tracks, ensuring users have access to diverse perspectives and teachings. Aura also offers specific content for sleep, including meditations, sleep tales, music, and sounds to help with insomnia. The app has been reported to help 98% of users sleep better and relieve stress and anxiety on demand. With a passionate community of 5 million users worldwide, Aura is a trusted resource for mental wellness.
In addition to its extensive library of meditations and tracks, Aura offers features such as a mood tracker and a gratitude journal. The mood tracker helps users become more aware of their emotions and track their mood patterns over time. The gratitude journal encourages self-reflection and gratitude, which have profound benefits on overall wellbeing and outlook on life. Whether users are beginners or experienced in meditation, Aura provides content suitable for all levels. By using the app and providing feedback, users can help Aura learn more about their preferences and receive more relevant and personalized suggestions in the future. With a free trial available, Aura is committed to supporting users on their journey to mental wellness.