Section 1:

Alpha Progression is an app that provides custom muscle building training plans tailored to your needs. It offers progression recommendations based on your performance in past workouts, easy tracking of your workouts, and a huge exercise database with 450+ exercise videos. You can also collect achievements and find correlations and optimize your training with insights.

Section 2:

Alpha Progression also offers extensive periodization to structure your training in cycles, schedule deloads, and plan. You can share plans with friends, followers or coaching clients and export your training data as a .csv file. You can use the app for free or upgrade to the Pro version with additional features.

Section 3:

Alpha Progression offers two subscription options: pay month by month, or commit to your training with Alpha Progression for a year and receive a discount. You get a free two-week trial period when you subscribe for the first time. Your subscription will automatically renew for the subscription length if you do not cancel it via the Play Store at least 24 hours before its end. If you have questions about the app, please send an email to [email protected] .